Nutrient Comparison: Baking chocolate, unsweetened, liquid VS Candies, TWIZZLERS CHERRY BITES per 5 oz
Compare the macro and micronutrient content in 5 oz of Baking chocolate, unsweetened, liquid versus 5 oz of Candies, TWIZZLERS CHERRY BITES to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Baking chocolate, unsweetened, liquid vs Candies, TWIZZLERS CHERRY BITES:
- Both Baking chocolate, unsweetened, liquid and Candies, TWIZZLERS CHERRY BITES have similar amounts of vitamins per 5 oz
- Both Baking chocolate, unsweetened, liquid as well as Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C in five ounces.
Comparing minerals per 5 ounces for Baking chocolate, unsweetened, liquid vs Candies, TWIZZLERS CHERRY BITES:
- 5 ounces of Baking chocolate, unsweetened, liquid have 4.5 times more Calcium, 7.5 times more Iron, 7.2 times more Phosphorus and 83.3 times more Potassium than Candies, TWIZZLERS CHERRY BITES.
- While 5 oz of Candies, TWIZZLERS CHERRY BITES contain 21.8 times more Sodium than Baking chocolate, unsweetened, liquid.
- 5 ounces of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Baking chocolate, unsweetened, liquid have 1.4 times more Energy, 28.1 times more Fat, 101.2 times more Saturated Fat, 181 times more Fiber and 4.1 times more Protein than Candies, TWIZZLERS CHERRY BITES.
- While 5 oz of Candies, TWIZZLERS CHERRY BITES contain 2.2 times more Carbohydrate than Baking chocolate, unsweetened, liquid.
- 5 ounces of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber