Nutrient Comparison: Decaffeinated Instant Coffee VS Bottled Cranberry-Apple Juice Drink OCEAN SPRAY per 5 oz
Compare the macro and micronutrient content in 5 oz of Decaffeinated Instant Coffee versus 5 oz of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Decaffeinated Instant Coffee vs Bottled Cranberry-Apple Juice Drink OCEAN SPRAY:
- 5 ounces of Decaffeinated Instant Coffee have 194.3 times more Vitamin B2 and 1002.7 times more Vitamin B3 than Bottled Cranberry-Apple Juice Drink OCEAN SPRAY.
- While 5 oz of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY contain more Vitamin C than Decaffeinated Instant Coffee Powder.
- 5 ounces of Decaffeinated Instant Coffee have insufficient amounts of Vitamin C
- 5 ounces of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY have insufficient amounts of Vitamin B2 and Vitamin B3
- Both Decaffeinated Instant Coffee Powder as well as Bottled Cranberry-Apple Juice Drink OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Decaffeinated Instant Coffee vs Bottled Cranberry-Apple Juice Drink OCEAN SPRAY:
- 5 ounces of Decaffeinated Instant Coffee have 70 times more Calcium, 7.7 times more Copper, 95 times more Iron, 311 times more Magnesium, 53.1 times more Manganese, 286 times more Phosphorus, 250.1 times more Potassium and 173 times more Selenium than Bottled Cranberry-Apple Juice Drink OCEAN SPRAY.
- While 5 oz of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY contain 26.9 times more Water than Decaffeinated Instant Coffee Powder.
- 5 ounces of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Selenium
- Both Decaffeinated Instant Coffee Powder as well as Bottled Cranberry-Apple Juice Drink OCEAN SPRAY lack sufficient amounts of Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Decaffeinated Instant Coffee have 6.3 times more Energy, 5.6 times more Carbohydrate and 40 times more Protein than Bottled Cranberry-Apple Juice Drink OCEAN SPRAY.
- While 5 oz of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY contain more Sugars than Decaffeinated Instant Coffee Powder.
- 5 ounces of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY provide inadequate amounts of Energy and Protein
- Both Decaffeinated Instant Coffee Powder as well as Bottled Cranberry-Apple Juice Drink OCEAN SPRAY provide inadequate amounts of Fiber in five ounces.