Nutrient Comparison: Canned With Added Nutrients Fruit Punch Drink VS Canned Grape Drink per 5 oz
Compare the macro and micronutrient content in 5 oz of Canned With Added Nutrients Fruit Punch Drink versus 5 oz of Canned Grape Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Canned With Added Nutrients Fruit Punch Drink vs Canned Grape Drink:
- Both Canned With Added Nutrients Fruit Punch Drink and Canned Grape Drink have similar amounts of vitamins per 5 oz
- Both Canned With Added Nutrients Fruit Punch Drink and Canned Grape Drink provide similar amounts of Vitamin C per five ounces.
- Both Canned With Added Nutrients Fruit Punch Drink as well as Canned Grape Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Canned With Added Nutrients Fruit Punch Drink vs Canned Grape Drink:
- 5 ounces of Canned With Added Nutrients Fruit Punch Drink have 3.1 times more Manganese and 2.4 times more Sodium than Canned Grape Drink.
- While 5 oz of Canned Grape Drink contain 6.5 times more Calcium than Canned With Added Nutrients Fruit Punch Drink.
- Both Canned With Added Nutrients Fruit Punch Drink and Canned Grape Drink contain similar levels of Water per five ounces.
- 5 ounces of Canned With Added Nutrients Fruit Punch Drink lack sufficient amounts of Calcium
- 5 ounces of Canned Grape Drink lack sufficient amounts of Manganese
- Both Canned With Added Nutrients Fruit Punch Drink as well as Canned Grape Drink lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Canned Grape Drink contain 1.3 times more Energy and 1.3 times more Carbohydrate than Canned With Added Nutrients Fruit Punch Drink.
- Both Canned With Added Nutrients Fruit Punch Drink and Canned Grape Drink offer comparable quantities of Sugars per five ounces.
- 5 ounces of Canned With Added Nutrients Fruit Punch Drink provide inadequate amounts of Energy
- Both Canned With Added Nutrients Fruit Punch Drink as well as Canned Grape Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in five ounces.