Nutrient Comparison: Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 VS Ready-to-drink Chocolate Almond Milk per 5 oz
Compare the macro and micronutrient content in 5 oz of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 versus 5 oz of Ready-to-drink Chocolate Almond Milk to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 vs Ready-to-drink Chocolate Almond Milk:
- 5 ounces of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 3.6 times more Vitamin B1, 26.7 times more Vitamin B6, 44 times more Vitamin B9 and 5.5 times more Vitamin C than Ready-to-drink Chocolate Almond Milk.
- While 5 oz of Ready-to-drink Chocolate Almond Milk contain 3.2 times more Vitamin A, 9.8 times more Vitamin B2, more Vitamin B12, more Vitamin D and 2.6 times more Vitamin E than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
- 5 ounces of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have insufficient amounts of Vitamin B2, Vitamin B12 and Vitamin D
- 5 ounces of Ready-to-drink Chocolate Almond Milk have insufficient amounts of Vitamin B1, Vitamin B6 and Vitamin B9
- Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 as well as Ready-to-drink Chocolate Almond Milk have insufficient amounts of Vitamin B3 and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 vs Ready-to-drink Chocolate Almond Milk:
- 5 ounces of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 2.6 times more Potassium than Ready-to-drink Chocolate Almond Milk.
- While 5 oz of Ready-to-drink Chocolate Almond Milk contain 20.9 times more Calcium, 1.5 times more Copper, 5.3 times more Iron, 7.1 times more Sodium and 12.6 times more Zinc than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
- Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 and Ready-to-drink Chocolate Almond Milk contain similar levels of Magnesium, Phosphorus and Water per five ounces.
- 5 ounces of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 lack sufficient amounts of Calcium, Iron and Zinc
- Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 as well as Ready-to-drink Chocolate Almond Milk lack sufficient amounts of Selenium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 and Ready-to-drink Chocolate Almond Milk have similar amounts of macro-nutrients per 5 oz
- Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 and Ready-to-drink Chocolate Almond Milk offer comparable quantities of Carbohydrate and Sugars per five ounces.
- Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 as well as Ready-to-drink Chocolate Almond Milk provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in five ounces.