Nutrient Comparison: Fortified With Vitamin C Apple Juice Light MOTTS VS Cranberry Juice Cocktail per 5 oz
Compare the macro and micronutrient content in 5 oz of Fortified With Vitamin C Apple Juice Light MOTTS versus 5 oz of Cranberry Juice Cocktail to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Fortified With Vitamin C Apple Juice Light MOTTS vs Cranberry Juice Cocktail:
- 5 oz of Cranberry Juice Cocktail contain 1.4 times more Vitamin C than Fortified With Vitamin C Apple Juice Light MOTTS.
Comparing minerals per 5 ounces for Fortified With Vitamin C Apple Juice Light MOTTS vs Cranberry Juice Cocktail:
- 5 ounces of Fortified With Vitamin C Apple Juice Light MOTTS have 5 times more Iron than Cranberry Juice Cocktail.
- Both Fortified With Vitamin C Apple Juice Light MOTTS and Cranberry Juice Cocktail contain similar levels of Water per five ounces.
- 5 ounces of Cranberry Juice Cocktail lack sufficient amounts of Iron
- Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Cranberry Juice Cocktail lack sufficient amounts of Calcium and Potassium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Cranberry Juice Cocktail contain 2.4 times more Carbohydrate and 2.4 times more Sugars than Fortified With Vitamin C Apple Juice Light MOTTS.
- Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Cranberry Juice Cocktail provide inadequate amounts of Energy and Protein in five ounces.