Comparing Nutrients in 100 calories Fortified With Vitamin C Apple Juice Light MOTTSVS Cranberry Juice Cocktail
Weight per 100 calories
Fortified With Vitamin C Apple Juice Light MOTTS
455g
Cranberry Juice Cocktail
192g
Cranberry Juice Cocktail has 2.4 times more energy per unit of mass than Fortified With Vitamin C Apple Juice Light MOTTS, which is low in comparison to other foods. Fortified With Vitamin C Apple Juice Light MOTTS having very low energy density.
Discover which food has more nutrients per 100 calories - Fortified With Vitamin C Apple Juice Light MOTTS or Cranberry Juice Cocktail?
Fortified With Vitamin C Apple Juice Light MOTTS VS Cranberry Juice Cocktail Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Fortified With Vitamin C Apple Juice Light MOTTS or Cranberry Juice Cocktail?
Lets compare vitamin content per 100 calories of Fortified With Vitamin C Apple Juice Light MOTTS vs Cranberry Juice Cocktail:
100 calories of Fortified With Vitamin C Apple Juice Light MOTTS have 1.7 times more Vitamin C than Cranberry Juice Cocktail.
Comparing minerals per 100 calories for Fortified With Vitamin C Apple Juice Light MOTTS vs Cranberry Juice Cocktail:
100 calories of Fortified With Vitamin C Apple Juice Light MOTTS have 11.8 times more Iron, 6.3 times more Potassium, 15.4 times more Sodium and 2.6 times more Water than Cranberry Juice Cocktail.
100 calories of Cranberry Juice Cocktail lack sufficient amounts of Iron and Potassium
Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Cranberry Juice Cocktail lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
Both Fortified With Vitamin C Apple Juice Light MOTTS and Cranberry Juice Cocktail have similar amounts of macro-nutrients per 100 kcal
Both Fortified With Vitamin C Apple Juice Light MOTTS and Cranberry Juice Cocktail offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Cranberry Juice Cocktail provide inadequate amounts of Protein in 100 calories.