Nutrient Comparison: Fortified With Vitamin C Apple Juice Light MOTTS VS Cranberry Juice Cocktail per 7 oz
Compare the macro and micronutrient content in 7 oz of Fortified With Vitamin C Apple Juice Light MOTTS versus 7 oz of Cranberry Juice Cocktail to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Fortified With Vitamin C Apple Juice Light MOTTS vs Cranberry Juice Cocktail:
- 7 oz of Cranberry Juice Cocktail contain 1.4 times more Vitamin C than Fortified With Vitamin C Apple Juice Light MOTTS.
Comparing minerals per 7 ounces for Fortified With Vitamin C Apple Juice Light MOTTS vs Cranberry Juice Cocktail:
- 7 ounces of Fortified With Vitamin C Apple Juice Light MOTTS have 5 times more Iron than Cranberry Juice Cocktail.
- Both Fortified With Vitamin C Apple Juice Light MOTTS and Cranberry Juice Cocktail contain similar levels of Water per seven ounces.
- 7 ounces of Cranberry Juice Cocktail lack sufficient amounts of Iron
- Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Cranberry Juice Cocktail lack sufficient amounts of Calcium and Potassium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Cranberry Juice Cocktail contain 2.4 times more Carbohydrate and 2.4 times more Sugars than Fortified With Vitamin C Apple Juice Light MOTTS.
- Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Cranberry Juice Cocktail provide inadequate amounts of Energy and Protein in seven ounces.