Nutrient Comparison: Bottled Cranberry-Apple Juice Drink OCEAN SPRAY VS Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY per 5 oz
Compare the macro and micronutrient content in 5 oz of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY versus 5 oz of Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY vs Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY:
- Both Bottled Cranberry-Apple Juice Drink OCEAN SPRAY and Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY have similar amounts of vitamins per 5 oz
- Both Bottled Cranberry-Apple Juice Drink OCEAN SPRAY and Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY provide similar amounts of Vitamin C per five ounces.
- Both Bottled Cranberry-Apple Juice Drink OCEAN SPRAY as well as Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Bottled Cranberry-Apple Juice Drink OCEAN SPRAY vs Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY:
- Both Bottled Cranberry-Apple Juice Drink OCEAN SPRAY and Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY have similar amounts of minerals per 5 oz
- Both Bottled Cranberry-Apple Juice Drink OCEAN SPRAY and Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY contain similar levels of Water per five ounces.
- Both Bottled Cranberry-Apple Juice Drink OCEAN SPRAY as well as Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY have 2.4 times more Carbohydrate, 2.6 times more Sugars and 1.6 times more Fructose than Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY.
- Both Bottled Cranberry-Apple Juice Drink OCEAN SPRAY as well as Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY provide inadequate amounts of Energy, Fiber and Protein in five ounces.