Nutrient Comparison: Light Cranberry OCEAN SPRAY VS Rose Wine per 5 oz
Compare the macro and micronutrient content in 5 oz of Light Cranberry OCEAN SPRAY versus 5 oz of Rose Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Light Cranberry OCEAN SPRAY vs Rose Wine:
- 5 oz of Rose Wine contain more Vitamin B6 than Light Cranberry OCEAN SPRAY.
- 5 ounces of Light Cranberry OCEAN SPRAY have insufficient amounts of Vitamin B6
- Both Light Cranberry OCEAN SPRAY as well as Rose Wine have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Light Cranberry OCEAN SPRAY vs Rose Wine:
- 5 oz of Rose Wine contain 2.9 times more Iron, 10 times more Magnesium and 18 times more Phosphorus than Light Cranberry OCEAN SPRAY.
- Both Light Cranberry OCEAN SPRAY and Rose Wine contain similar levels of Water per five ounces.
- 5 ounces of Light Cranberry OCEAN SPRAY lack sufficient amounts of Iron, Magnesium and Phosphorus
- Both Light Cranberry OCEAN SPRAY as well as Rose Wine lack sufficient amounts of Calcium, Copper, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Light Cranberry OCEAN SPRAY have 1.2 times more Carbohydrate than Rose Wine.
- While 5 oz of Rose Wine contain 4.4 times more Energy than Light Cranberry OCEAN SPRAY.
- Both Light Cranberry OCEAN SPRAY and Rose Wine offer comparable quantities of Sugars and Fructose per five ounces.
- 5 ounces of Light Cranberry OCEAN SPRAY provide inadequate amounts of Energy
- Both Light Cranberry OCEAN SPRAY as well as Rose Wine provide inadequate amounts of Fiber and Protein in five ounces.