Nutrient Comparison: Instant Tea VS Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder per 5 oz
Compare the macro and micronutrient content in 5 oz of Instant Tea versus 5 oz of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Instant Tea vs Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder:
- 5 ounces of Instant Tea have 2.9 times more Vitamin B2, 2.8 times more Vitamin B3, 2.9 times more Vitamin B5, 2.9 times more Vitamin B6 and 2.9 times more Vitamin B9 than Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder.
- Both Unsweetened Instant Tea Powder as well as Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Instant Tea vs Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder:
- 5 ounces of Instant Tea have 5.6 times more Calcium, 4.6 times more Copper, 2.2 times more Magnesium, 4.4 times more Manganese, 1.7 times more Phosphorus, 2.4 times more Potassium, 2.9 times more Selenium and 1.9 times more Zinc than Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder.
- While 5 oz of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder contain 3.9 times more Iron and 5.7 times more Sodium than Unsweetened Instant Tea Powder.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Instant Tea have more Omega 3, 2.9 times more Sugars, more Fiber and 6.1 times more Protein than Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder.
- While 5 oz of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder contain 1.5 times more Carbohydrate than Unsweetened Instant Tea Powder.
- Both Instant Tea and Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder offer comparable quantities of Energy per five ounces.
- 5 ounces of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder provide inadequate amounts of Omega 3 and Fiber
- Both Unsweetened Instant Tea Powder as well as Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder provide inadequate amounts of Omega 6 in five ounces.