Nutrient Comparison: Prepared With Water Unsweetened Instant Tea VS Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder per 5 oz
Compare the macro and micronutrient content in 5 oz of Prepared With Water Unsweetened Instant Tea versus 5 oz of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Prepared With Water Unsweetened Instant Tea vs Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder:
- 5 oz of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder contain 111.7 times more Vitamin B2, 121.3 times more Vitamin B3, 118.5 times more Vitamin B5, 121 times more Vitamin B6 and more Vitamin B9 than Prepared With Water Unsweetened Instant Tea.
- 5 ounces of Prepared With Water Unsweetened Instant Tea have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Prepared With Water Unsweetened Instant Tea as well as Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Prepared With Water Unsweetened Instant Tea vs Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder:
- 5 ounces of Prepared With Water Unsweetened Instant Tea have 28.5 times more Water than Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder.
- While 5 oz of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder contain 7 times more Calcium, 10.9 times more Copper, 887 times more Iron, 62.5 times more Magnesium, 77.5 times more Manganese, 140 times more Phosphorus, 142.7 times more Potassium, more Selenium, 103 times more Sodium and 89 times more Zinc than Prepared With Water Unsweetened Instant Tea.
- 5 ounces of Prepared With Water Unsweetened Instant Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder contain 338 times more Energy, 502.4 times more Carbohydrate, 94 times more Sugars and 55 times more Protein than Prepared With Water Unsweetened Instant Tea.
- 5 ounces of Prepared With Water Unsweetened Instant Tea provide inadequate amounts of Energy, Carbohydrate and Protein
- Both Prepared With Water Unsweetened Instant Tea as well as Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder provide inadequate amounts of Omega 3, Omega 6 and Fiber in five ounces.