Nutrient Comparison: Non-alcoholic Wine VS With Added Ascorbic Acid Lemon Instant Tea per 5 oz
Compare the macro and micronutrient content in 5 oz of Non-alcoholic Wine versus 5 oz of With Added Ascorbic Acid Lemon Instant Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Non-alcoholic Wine vs With Added Ascorbic Acid Lemon Instant Tea:
- 5 oz of With Added Ascorbic Acid Lemon Instant Tea contain 20 times more Vitamin B2, 4.1 times more Vitamin B3, 43 times more Vitamin B9 and more Vitamin C than Non-alcoholic Wine.
- 5 ounces of Non-alcoholic Wine have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B9 and Vitamin C
- Both Non-alcoholic Wine as well as With Added Ascorbic Acid Lemon Instant Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6 and Vitamin B12 in five ounces.
Comparing minerals per 5 ounces for Non-alcoholic Wine vs With Added Ascorbic Acid Lemon Instant Tea:
- 5 ounces of Non-alcoholic Wine have 2.5 times more Iron and 327.3 times more Water than With Added Ascorbic Acid Lemon Instant Tea.
- While 5 oz of With Added Ascorbic Acid Lemon Instant Tea contain 2.3 times more Copper and 2.5 times more Potassium than Non-alcoholic Wine.
- Both Non-alcoholic Wine and With Added Ascorbic Acid Lemon Instant Tea contain similar levels of Magnesium per five ounces.
- 5 ounces of Non-alcoholic Wine lack sufficient amounts of Copper
- Both Non-alcoholic Wine as well as With Added Ascorbic Acid Lemon Instant Tea lack sufficient amounts of Calcium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of With Added Ascorbic Acid Lemon Instant Tea contain 64.2 times more Energy, more Omega 3 and 88.7 times more Carbohydrate than Non-alcoholic Wine.
- 5 ounces of Non-alcoholic Wine provide inadequate amounts of Energy, Omega 3 and Carbohydrate
- Both Non-alcoholic Wine as well as With Added Ascorbic Acid Lemon Instant Tea provide inadequate amounts of Omega 6, Fiber and Protein in five ounces.