Lets compare vitamin content per 5 ounces of Broccoli vs With Vitamin E Added Reduced Sugar Fruit Juice Drink:
Raw Broccoli has more Vitamin A, more Vitamin B1, more Vitamin B2, 42.6 times more Vitamin B3, more Vitamin B5, more Vitamin B6, 63 times more Vitamin B9, more Vitamin C and more Vitamin K than With Vitamin E Added Reduced Sugar Fruit Juice Drink.
Both Raw Broccoli and With Vitamin E Added Reduced Sugar Fruit Juice Drink have similar amounts of Vitamin E per 5 oz.
Both Raw Broccoli as well as With Vitamin E Added Reduced Sugar Fruit Juice Drink have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Broccoli vs With Vitamin E Added Reduced Sugar Fruit Juice Drink:
Raw Broccoli has 9.4 times more Calcium, more Copper, 18.3 times more Iron, 10.5 times more Magnesium, 19.1 times more Manganese, 66 times more Phosphorus, 28.7 times more Potassium, 12.5 times more Selenium, 16.5 times more Sodium and 20.5 times more Zinc than With Vitamin E Added Reduced Sugar Fruit Juice Drink.
Both Raw Broccoli and With Vitamin E Added Reduced Sugar Fruit Juice Drink have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Broccoli has 15.8 times more Omega 3, more Fiber and more Protein than With Vitamin E Added Reduced Sugar Fruit Juice Drink.
While With Vitamin E Added Reduced Sugar Fruit Juice Drink contains 1.5 times more Carbohydrate and 5.3 times more Sugars than Raw Broccoli.
Both Raw Broccoli and With Vitamin E Added Reduced Sugar Fruit Juice Drink have similar amounts of Energy per 5 oz.
Both Raw Broccoli as well as With Vitamin E Added Reduced Sugar Fruit Juice Drink have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.