Lets compare vitamin content per 5 ounces of Carrots vs No Sugar Added Chocolate Powder:
Raw Carrots have more Vitamin A, 2.7 times more Vitamin B9, more Vitamin E and more Vitamin K than No Sugar Added Chocolate Powder.
While No Sugar Added Chocolate Powder contains 22.7 times more Vitamin B1, 6 times more Vitamin B2, 26 times more Vitamin B3, 13.2 times more Vitamin B6 and 9.2 times more Vitamin C than Raw Carrots.
Both Raw Carrots as well as No Sugar Added Chocolate Powder have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Carrots vs No Sugar Added Chocolate Powder:
Raw Carrots have 11.9 times more Water than No Sugar Added Chocolate Powder.
While No Sugar Added Chocolate Powder contains 27.5 times more Calcium, 40.4 times more Copper, 10.9 times more Iron, 34.2 times more Magnesium, 14.3 times more Phosphorus, 5.3 times more Potassium, 218 times more Selenium, 7.2 times more Sodium and 56.8 times more Zinc than Raw Carrots.
Comparison of macro-nutrients per 5 ounces:
No Sugar Added Chocolate Powder contains 8.5 times more Energy, 18.8 times more Fat, 101.5 times more Omega 3, 16.2 times more Omega 6, 7.1 times more Carbohydrate, 5.8 times more Sugars, 3.3 times more Fiber and 9.8 times more Protein than Raw Carrots.
Both Raw Carrots as well as No Sugar Added Chocolate Powder have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.