Lets compare vitamin content per 5 ounces of Carrots vs Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added:
Raw Carrots have more Vitamin A, 22 times more Vitamin B1, 8.3 times more Vitamin B2, 35.1 times more Vitamin B3, 19.5 times more Vitamin B5, 7.3 times more Vitamin B6, more Vitamin B9, 2.4 times more Vitamin E and 12 times more Vitamin K than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
While Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added contains 5.4 times more Vitamin C than Raw Carrots.
Both Raw Carrots as well as Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Carrots vs Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added:
Raw Carrots have 3.3 times more Calcium, 6.4 times more Copper, 5 times more Iron, 4 times more Magnesium, 10.2 times more Manganese, 35 times more Phosphorus, 7.1 times more Potassium, 13.8 times more Sodium and 12 times more Zinc than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
While Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added contains 21.9 times more Fluoride than Raw Carrots.
Both Raw Carrots and Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have similar amounts of Water per 5 oz.
Both Raw Carrots as well as Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Carrots have 2.2 times more Energy, 2 times more Carbohydrate, 28 times more Fiber and 9.3 times more Protein than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
Both Raw Carrots and Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have similar amounts of Sugars per 5 oz.
Both Raw Carrots as well as Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.