Nutrient Comparison: Jellies VS Frozen novelties, ice type, italian, restaurant-prepared per 5 oz
Compare the macro and micronutrient content in 5 oz of Jellies versus 5 oz of Frozen novelties, ice type, italian, restaurant-prepared to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Jellies vs Frozen novelties, ice type, italian, restaurant-prepared:
- 5 ounces of Jellies have 2.6 times more Vitamin B2 and 39.4 times more Vitamin B5 than Frozen novelties, ice type, italian, restaurant-prepared.
- While 5 oz of Frozen novelties, ice type, italian, restaurant-prepared contain 19.9 times more Vitamin B3 than Jellies.
- 5 ounces of Jellies have insufficient amounts of Vitamin B3
- 5 ounces of Frozen novelties, ice type, italian, restaurant-prepared have insufficient amounts of Vitamin B2 and Vitamin B5
- Both Jellies as well as Frozen novelties, ice type, italian, restaurant-prepared have insufficient amounts of Vitamin B1, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in five ounces.
Comparing minerals per 5 ounces for Jellies vs Frozen novelties, ice type, italian, restaurant-prepared:
- 5 ounces of Jellies have 2.1 times more Iron, 6.6 times more Manganese and 7.5 times more Sodium than Frozen novelties, ice type, italian, restaurant-prepared.
- While 5 oz of Frozen novelties, ice type, italian, restaurant-prepared contain 2.9 times more Water than Jellies.
- 5 ounces of Frozen novelties, ice type, italian, restaurant-prepared lack sufficient amounts of Iron and Manganese
- Both Jellies as well as Frozen novelties, ice type, italian, restaurant-prepared lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Jellies have 5 times more Energy, 5.2 times more Carbohydrate and more Fiber than Frozen novelties, ice type, italian, restaurant-prepared.
- 5 ounces of Frozen novelties, ice type, italian, restaurant-prepared provide inadequate amounts of Energy and Fiber
- Both Jellies as well as Frozen novelties, ice type, italian, restaurant-prepared provide inadequate amounts of Omega 3, Omega 6 and Protein in five ounces.