Lets compare vitamin content per 5 ounces of Limes vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Raw Limes have 3.8 times more Vitamin C and 2.2 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.5 times more Vitamin B1, 1.9 times more Vitamin B2, 10.7 times more Vitamin B3, 2.1 times more Vitamin B5, 4.6 times more Vitamin B6, 3.9 times more Vitamin B9 and 3.5 times more Vitamin K than Raw Limes.
Both Raw Limes as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Limes vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Raw Limes have 2.5 times more Calcium and 1.3 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.5 times more Magnesium, 19.6 times more Manganese, 4.5 times more Phosphorus, 3.7 times more Potassium, 174.5 times more Sodium and 3.1 times more Zinc than Raw Limes.
Both Raw Limes and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Copper and Iron per 5 oz.
Both Raw Limes as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Limes have 8 times more Sugars and 1.4 times more Fiber than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 4.9 times more Energy, 25 times more Fat, 56.8 times more Saturated Fat, 7.1 times more Omega 6, 2.3 times more Carbohydrate and 3.3 times more Protein than Raw Limes.
Both Raw Limes and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Omega 3 per 5 oz.
Both Raw Limes as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.