Lets compare vitamin content per 5 ounces of Cantaloupe Melons vs Broccoli:
Raw Cantaloupe Melons have 5.5 times more Vitamin A than Raw Broccoli.
While Raw Broccoli contains 1.7 times more Vitamin B1, 6.2 times more Vitamin B2, 5.5 times more Vitamin B5, 2.4 times more Vitamin B6, 3 times more Vitamin B9, 2.4 times more Vitamin C, 15.6 times more Vitamin E and 40.6 times more Vitamin K than Raw Cantaloupe Melons.
Both Raw Cantaloupe Melons and Raw Broccoli have similar amounts of Vitamin B3 per 5 oz.
Both Raw Cantaloupe Melons as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Cantaloupe Melons vs Broccoli:
Raw Broccoli contains 5.2 times more Calcium, 3.5 times more Iron, 1.8 times more Magnesium, 5.1 times more Manganese, 4.4 times more Phosphorus, 6.3 times more Selenium, 2.1 times more Sodium and 2.3 times more Zinc than Raw Cantaloupe Melons.
Both Raw Cantaloupe Melons and Raw Broccoli have similar amounts of Copper, Potassium and Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Cantaloupe Melons have 1.2 times more Carbohydrate, 4.6 times more Sugars and 2.8 times more Fructose than Raw Broccoli.
While Raw Broccoli contains 1.4 times more Omega 3, 2.9 times more Fiber and 3.4 times more Protein than Raw Cantaloupe Melons.
Both Raw Cantaloupe Melons and Raw Broccoli have similar amounts of Energy per 5 oz.
Both Raw Cantaloupe Melons as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.