Lets compare vitamin content per 5 ounces of Oranges vs No Sugar Added Chocolate Powder:
Raw Oranges have more Vitamin A, 4.3 times more Vitamin B9 and more Vitamin E than No Sugar Added Chocolate Powder.
While No Sugar Added Chocolate Powder contains 17.2 times more Vitamin B1, 8.8 times more Vitamin B2, 90.8 times more Vitamin B3 and 30.3 times more Vitamin B6 than Raw Oranges.
Both Raw Oranges and No Sugar Added Chocolate Powder have similar amounts of Vitamin C per 5 oz.
Both Raw Oranges as well as No Sugar Added Chocolate Powder have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 5 oz.
Comparing minerals per 5 ounces for Oranges vs No Sugar Added Chocolate Powder:
Raw Oranges have 11.7 times more Water than No Sugar Added Chocolate Powder.
While No Sugar Added Chocolate Powder contains 22.7 times more Calcium, 40.4 times more Copper, 32.7 times more Iron, 41 times more Magnesium, 35.7 times more Phosphorus, 9.4 times more Potassium, 43.6 times more Selenium, more Sodium and 194.9 times more Zinc than Raw Oranges.
Comparison of macro-nutrients per 5 ounces:
No Sugar Added Chocolate Powder contains 7.4 times more Energy, 37.5 times more Fat, 29 times more Omega 3, 90.2 times more Omega 6, 5.8 times more Carbohydrate, 2.9 times more Sugars, 3.8 times more Fiber and 9.7 times more Protein than Raw Oranges.
Both Raw Oranges as well as No Sugar Added Chocolate Powder have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.