Lets compare vitamin content per 5 ounces of Valencia Oranges vs Peaches, dried, sulfured, stewed, without added sugar:
Raw Valencia Oranges have 17.4 times more Vitamin B1, 1.9 times more Vitamin B2, 1.4 times more Vitamin B5, 1.7 times more Vitamin B6, more Vitamin B9 and 13.1 times more Vitamin C than Peaches, dried, sulfured, stewed, without added sugar.
While Peaches, dried, sulfured, stewed, without added sugar contain 5.5 times more Vitamin B3 than Raw Valencia Oranges.
Both Raw Valencia Oranges and Peaches, dried, sulfured, stewed, without added sugar have similar amounts of Vitamin A per 5 oz.
Both Raw Valencia Oranges as well as Peaches, dried, sulfured, stewed, without added sugar have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Valencia Oranges vs Peaches, dried, sulfured, stewed, without added sugar:
Raw Valencia Oranges have 4.4 times more Calcium than Peaches, dried, sulfured, stewed, without added sugar.
While Peaches, dried, sulfured, stewed, without added sugar contain 3.2 times more Copper, 14.6 times more Iron, 1.3 times more Magnesium, 4.3 times more Manganese, 2.2 times more Phosphorus, 1.8 times more Potassium and 3 times more Zinc than Raw Valencia Oranges.
Both Raw Valencia Oranges and Peaches, dried, sulfured, stewed, without added sugar have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Valencia Oranges have 5.3 times more Omega 3 than Peaches, dried, sulfured, stewed, without added sugar.
While Peaches, dried, sulfured, stewed, without added sugar contain 1.6 times more Energy and 1.7 times more Carbohydrate than Raw Valencia Oranges.
Both Raw Valencia Oranges and Peaches, dried, sulfured, stewed, without added sugar have similar amounts of Fiber and Protein per 5 oz.
Both Raw Valencia Oranges as well as Peaches, dried, sulfured, stewed, without added sugar have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.