Lets compare vitamin content per 5 ounces of Native Persimmons vs Pineapple, canned, water pack, solids and liquids:
Raw Native Persimmons have 8.6 times more Vitamin C than Pineapple, canned, water pack, solids and liquids.
Both Raw Native Persimmons as well as Pineapple, canned, water pack, solids and liquids have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Native Persimmons vs Pineapple, canned, water pack, solids and liquids:
Raw Native Persimmons have 1.8 times more Calcium, 6.3 times more Iron, 6.5 times more Phosphorus and 2.4 times more Potassium than Pineapple, canned, water pack, solids and liquids.
While Pineapple, canned, water pack, solids and liquids contain 1.4 times more Water than Raw Native Persimmons.
Comparison of macro-nutrients per 5 ounces:
Raw Native Persimmons have 4 times more Energy, 4 times more Carbohydrate and 1.9 times more Protein than Pineapple, canned, water pack, solids and liquids.
Both Raw Native Persimmons as well as Pineapple, canned, water pack, solids and liquids have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 5 oz.