Lets compare vitamin content per 5 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt vs Snacks, tortilla chips, plain, white corn, salted:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.6 times more Vitamin B3, 1.5 times more Vitamin B5, 2.6 times more Vitamin B9 and more Vitamin C than Snacks, tortilla chips, plain, white corn, salted.
While Snacks, tortilla chips, plain, white corn, salted contain 1.3 times more Vitamin B1, 1.9 times more Vitamin B2, more Vitamin B12, 35.3 times more Vitamin E and 10 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Snacks, tortilla chips, plain, white corn, salted have similar amounts of Vitamin B6 per 5 oz.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Snacks, tortilla chips, plain, white corn, salted have insufficient amounts of Vitamin A and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Frozen Crinkle Cut French Fried Potatoes with Salt vs Snacks, tortilla chips, plain, white corn, salted:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.1 times more Potassium and 25.4 times more Water than Snacks, tortilla chips, plain, white corn, salted.
While Snacks, tortilla chips, plain, white corn, salted contain 8.2 times more Calcium, 1.3 times more Copper, 2.5 times more Iron, 4 times more Magnesium, 2.5 times more Manganese, 2.8 times more Phosphorus, 8.8 times more Selenium and 4.1 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Snacks, tortilla chips, plain, white corn, salted have similar amounts of Sodium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Snacks, tortilla chips, plain, white corn, salted contain 3.2 times more Energy, 4.1 times more Fat, 2.3 times more Saturated Fat, 14.4 times more Omega 3, 41.4 times more Omega 6, 2.8 times more Carbohydrate, 3.7 times more Sugars, 2.7 times more Fiber and 3 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Snacks, tortilla chips, plain, white corn, salted have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 5 oz.