Lets compare vitamin content per 5 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt vs Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.2 times more Vitamin B3 than Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS.
While Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS contain more Vitamin A, 2.1 times more Vitamin B1, 3.5 times more Vitamin B2, 3.8 times more Vitamin B5, 2.7 times more Vitamin B6, 2.8 times more Vitamin B9, 1.6 times more Vitamin C, 81.6 times more Vitamin E and 21.2 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Frozen Crinkle Cut French Fried Potatoes with Salt vs Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.4 times more Sodium and 14.8 times more Water than Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS.
While Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS contain 6.1 times more Calcium, 5.6 times more Copper, 2.6 times more Iron, 4.1 times more Magnesium, 7.7 times more Manganese, 2.4 times more Phosphorus, 3.3 times more Potassium, 6.4 times more Selenium and 3.4 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparison of macro-nutrients per 5 ounces:
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS contain 3.5 times more Energy, 6 times more Fat, 1.5 times more Saturated Fat, 139.4 times more Omega 3, 18.5 times more Omega 6, 2.4 times more Carbohydrate, 46.4 times more Sugars, 5.5 times more Fiber and 1.8 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.