Lets compare vitamin content per 5 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Tortilla chips, yellow, plain, salted:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.4 times more Vitamin B3, more Vitamin C and 3.8 times more Vitamin K than Tortilla chips, yellow, plain, salted.
While Tortilla chips, yellow, plain, salted contain 1.4 times more Vitamin B2 and 29.7 times more Vitamin E than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Tortilla chips, yellow, plain, salted have similar amounts of Vitamin B1, Vitamin B5, Vitamin B6 and Vitamin B9 per 5 oz.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Tortilla chips, yellow, plain, salted have insufficient amounts of Vitamin A and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Tortilla chips, yellow, plain, salted:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.4 times more Copper, 2.3 times more Potassium, 1.3 times more Sodium and 32.5 times more Water than Tortilla chips, yellow, plain, salted.
While Tortilla chips, yellow, plain, salted contain 8 times more Calcium, 1.8 times more Iron, 3 times more Magnesium, 1.6 times more Manganese, 2.4 times more Phosphorus, 84 times more Selenium and 3.7 times more Zinc than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparison of macro-nutrients per 5 ounces:
Tortilla chips, yellow, plain, salted contain 3.1 times more Energy, 4.4 times more Fat, 2.6 times more Saturated Fat, 17.4 times more Omega 3, 31.3 times more Omega 6, 2.5 times more Carbohydrate, 4.2 times more Sugars, 2 times more Fiber and 2.6 times more Protein than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Tortilla chips, yellow, plain, salted have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 5 oz.