Lets compare vitamin content per 5 ounces of Fried O'brien Potatoes vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Prepared Frozen O'brien Potatoes have more Vitamin A, 3.6 times more Vitamin B2, 1.6 times more Vitamin B5, 1.9 times more Vitamin B6 and 1.4 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2 times more Vitamin B1, 1.5 times more Vitamin B3 and 2.6 times more Vitamin B9 than Prepared Frozen O'brien Potatoes.
Both Prepared Frozen O'brien Potatoes as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Fried O'brien Potatoes vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Prepared Frozen O'brien Potatoes have 1.5 times more Calcium, 3.1 times more Copper, 1.5 times more Iron, 1.6 times more Magnesium, 1.4 times more Manganese, 1.2 times more Potassium, 2.4 times more Selenium and 1.6 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 8.1 times more Sodium than Prepared Frozen O'brien Potatoes.
Both Prepared Frozen O'brien Potatoes and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Phosphorus and Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Prepared Frozen O'brien Potatoes have 1.4 times more Energy, 2.6 times more Fat, 2.7 times more Saturated Fat, 13.8 times more Omega 3 and 12.8 times more Omega 6 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Prepared Frozen O'brien Potatoes and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Carbohydrate, Fiber and Protein per 5 oz.
Both Prepared Frozen O'brien Potatoes as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.