Nutrient Comparison: Schar, Gluten-Free, Wheat-Free, Classic White Bread VS Van's, Gluten Free, Totally Original Pancakes per 5 oz
Compare the macro and micronutrient content in 5 oz of Schar, Gluten-Free, Wheat-Free, Classic White Bread versus 5 oz of Van's, Gluten Free, Totally Original Pancakes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Schar, Gluten-Free, Wheat-Free, Classic White Bread vs Van's, Gluten Free, Totally Original Pancakes:
- 5 ounces of Schar, Gluten-Free, Wheat-Free, Classic White Bread have 7.3 times more Vitamin B1, 12.6 times more Vitamin B2, 2.2 times more Vitamin B3 and 1.7 times more Vitamin B9 than Van's, Gluten Free, Totally Original Pancakes.
- While 5 oz of Van's, Gluten Free, Totally Original Pancakes contain 2 times more Vitamin B6 than Schar, Gluten-Free, Wheat-Free, Classic White Bread.
Comparing minerals per 5 ounces for Schar, Gluten-Free, Wheat-Free, Classic White Bread vs Van's, Gluten Free, Totally Original Pancakes:
- 5 ounces of Schar, Gluten-Free, Wheat-Free, Classic White Bread have 4.1 times more Calcium, 4.5 times more Iron and 1.3 times more Sodium than Van's, Gluten Free, Totally Original Pancakes.
- While 5 oz of Van's, Gluten Free, Totally Original Pancakes contain 1.3 times more Copper, 3.1 times more Magnesium, 5.3 times more Manganese, 5.6 times more Phosphorus and 1.9 times more Potassium than Schar, Gluten-Free, Wheat-Free, Classic White Bread.
- Both Schar, Gluten-Free, Wheat-Free, Classic White Bread and Van's, Gluten Free, Totally Original Pancakes contain similar levels of Zinc per five ounces.
- 5 ounces of Schar, Gluten-Free, Wheat-Free, Classic White Bread lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Schar, Gluten-Free, Wheat-Free, Classic White Bread have 2 times more Saturated Fat and 3.4 times more Fiber than Van's, Gluten Free, Totally Original Pancakes.
- While 5 oz of Van's, Gluten Free, Totally Original Pancakes contain 19.4 times more Omega 3 and 1.9 times more Omega 6 than Schar, Gluten-Free, Wheat-Free, Classic White Bread.
- Both Schar, Gluten-Free, Wheat-Free, Classic White Bread and Van's, Gluten Free, Totally Original Pancakes offer comparable quantities of Energy, Fat, Carbohydrate, Sugars and Protein per five ounces.
- 5 ounces of Schar, Gluten-Free, Wheat-Free, Classic White Bread provide inadequate amounts of Omega 3