Nutrient Comparison: Syrups, malt VS Syrups, table blends, pancake, with 2% maple per 5 oz
Compare the macro and micronutrient content in 5 oz of Syrups, malt versus 5 oz of Syrups, table blends, pancake, with 2% maple to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Syrups, malt vs Syrups, table blends, pancake, with 2% maple:
- 5 ounces of Syrups, malt have 23.1 times more Vitamin B2, 2706.7 times more Vitamin B3, 21.4 times more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Syrups, table blends, pancake, with 2% maple.
- 5 ounces of Syrups, table blends, pancake, with 2% maple have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Syrups, malt as well as Syrups, table blends, pancake, with 2% maple have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B12 and Vitamin C in five ounces.
Comparing minerals per 5 ounces for Syrups, malt vs Syrups, table blends, pancake, with 2% maple:
- 5 ounces of Syrups, malt have 12.2 times more Calcium, 4.4 times more Copper, 13.7 times more Iron, 36 times more Magnesium, 23.6 times more Phosphorus, 53.3 times more Potassium and 30.8 times more Selenium than Syrups, table blends, pancake, with 2% maple.
- While 5 oz of Syrups, table blends, pancake, with 2% maple contain 1.9 times more Manganese, 1.7 times more Sodium and 1.6 times more Zinc than Syrups, malt.
- 5 ounces of Syrups, malt lack sufficient amounts of Zinc
- 5 ounces of Syrups, table blends, pancake, with 2% maple lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium and Selenium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Syrups, malt have 1.7 times more Sugars and more Protein than Syrups, table blends, pancake, with 2% maple.
- Both Syrups, malt and Syrups, table blends, pancake, with 2% maple offer comparable quantities of Energy and Carbohydrate per five ounces.
- 5 ounces of Syrups, table blends, pancake, with 2% maple provide inadequate amounts of Protein
- Both Syrups, malt as well as Syrups, table blends, pancake, with 2% maple provide inadequate amounts of Fiber in five ounces.