Lets compare vitamin content per 5 ounces of Tomatoes in Juice with Salt vs Well Tap Water:
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Well Tap Water have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Tomatoes in Juice with Salt vs Well Tap Water:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 11 times more Calcium, 3.3 times more Copper, more Iron, 10 times more Magnesium, more Manganese, more Phosphorus, more Potassium, 23 times more Sodium and 12 times more Zinc than Well Tap Water.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Well Tap Water have similar amounts of Water per 5 oz.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Well Tap Water have insufficient amounts of Fluoride in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Carbohydrate, more Fiber and more Protein than Well Tap Water.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Well Tap Water have insufficient amounts of Energy, Fat, Glucose and Sucrose in 5 oz.