Lets compare vitamin content per 5 ounces of Tomatoes in Juice with Salt vs Canned Cranberry Sauce sweetened:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 10 times more Vitamin A, 38.3 times more Vitamin B1, 2.6 times more Vitamin B2, 7.1 times more Vitamin B3, 7.9 times more Vitamin B6, 8 times more Vitamin B9, 12.6 times more Vitamin C and 1.9 times more Vitamin K than Canned Cranberry Sauce sweetened.
While Canned Cranberry Sauce sweetened contains 1.6 times more Vitamin E than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Canned Cranberry Sauce sweetened have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Tomatoes in Juice with Salt vs Canned Cranberry Sauce sweetened:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 11 times more Calcium, 2 times more Copper, 1.4 times more Iron, 5 times more Magnesium, 4.3 times more Phosphorus, 6.8 times more Potassium, 1.8 times more Selenium, 23 times more Sodium, 4 times more Zinc and 1.6 times more Water than Canned Cranberry Sauce sweetened.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Canned Cranberry Sauce sweetened have similar amounts of Manganese per 5 oz.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Canned Cranberry Sauce sweetened have insufficient amounts of Fluoride in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.7 times more Fiber than Canned Cranberry Sauce sweetened.
While Canned Cranberry Sauce sweetened contains 9.9 times more Energy, 11.6 times more Carbohydrate, 12.5 times more Sugars and 7.4 times more Fructose than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Canned Cranberry Sauce sweetened have similar amounts of Protein per 5 oz.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Canned Cranberry Sauce sweetened have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.