Lets compare vitamin content per 5 ounces of Tomatoes in Juice with Salt vs Frozen novelties, ice type, pineapple-coconut:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Vitamin A, 95.8 times more Vitamin B1, 11 times more Vitamin B2, 20.9 times more Vitamin B3, 3 times more Vitamin B5, 6.9 times more Vitamin B6 and 8 times more Vitamin B9 than Frozen novelties, ice type, pineapple-coconut.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Frozen novelties, ice type, pineapple-coconut have similar amounts of Vitamin C per 5 oz.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Frozen novelties, ice type, pineapple-coconut have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Tomatoes in Juice with Salt vs Frozen novelties, ice type, pineapple-coconut:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Calcium, 2 times more Magnesium, 1.9 times more Phosphorus, 11.2 times more Potassium, 3.3 times more Sodium and 1.3 times more Water than Frozen novelties, ice type, pineapple-coconut.
While Frozen novelties, ice type, pineapple-coconut contain 6.2 times more Iron, 2.4 times more Manganese and 1.3 times more Selenium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Frozen novelties, ice type, pineapple-coconut have similar amounts of Copper and Zinc per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 2.7 times more Fiber and more Protein than Frozen novelties, ice type, pineapple-coconut.
While Frozen novelties, ice type, pineapple-coconut contain 7.1 times more Energy, 10.4 times more Fat, 67.8 times more Saturated Fat and 6.9 times more Carbohydrate than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Frozen novelties, ice type, pineapple-coconut have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.