Lets compare vitamin content per 5 ounces of Tomatoes vs Taro Leaves:
Raw Taro Leaves contain 5.7 times more Vitamin A, 5.6 times more Vitamin B1, 24 times more Vitamin B2, 2.5 times more Vitamin B3, 1.8 times more Vitamin B6, 8.4 times more Vitamin B9, 3.8 times more Vitamin C, 3.7 times more Vitamin E and 13.7 times more Vitamin K than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Taro Leaves have similar amounts of Vitamin B5 per 5 oz.
Both Raw Ripe Red Tomatoes as well as Raw Taro Leaves have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Tomatoes vs Taro Leaves:
Raw Taro Leaves contain 10.7 times more Calcium, 4.6 times more Copper, 8.3 times more Iron, 4.1 times more Magnesium, 6.3 times more Manganese, 2.5 times more Phosphorus, 2.7 times more Potassium, more Selenium and 2.4 times more Zinc than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Taro Leaves have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Taro Leaves contain 2.3 times more Energy, 31 times more Omega 3, 2.7 times more Omega 6, 1.7 times more Carbohydrate, 3.1 times more Fiber and 5.7 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Taro Leaves have similar amounts of Sugars per 5 oz.
Both Raw Ripe Red Tomatoes as well as Raw Taro Leaves have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 5 oz.