Nutrient Comparison: Udi's, Gluten Free, Classic French Dinner Rolls VS Sage Valley, Gluten Free Vanilla Sandwich Cookies per 5 oz
Compare the macro and micronutrient content in 5 oz of Udi's, Gluten Free, Classic French Dinner Rolls versus 5 oz of Sage Valley, Gluten Free Vanilla Sandwich Cookies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Udi's, Gluten Free, Classic French Dinner Rolls vs Sage Valley, Gluten Free Vanilla Sandwich Cookies:
- Both Udi's, Gluten Free, Classic French Dinner Rolls and Sage Valley, Gluten Free Vanilla Sandwich Cookies have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Udi's, Gluten Free, Classic French Dinner Rolls vs Sage Valley, Gluten Free Vanilla Sandwich Cookies:
- 5 ounces of Udi's, Gluten Free, Classic French Dinner Rolls have 4.8 times more Calcium, 1.3 times more Copper, 1.7 times more Iron, 2.6 times more Magnesium, 3.9 times more Manganese, 2.7 times more Phosphorus, 3.3 times more Sodium and 2.4 times more Zinc than Sage Valley, Gluten Free Vanilla Sandwich Cookies.
- Both Udi's, Gluten Free, Classic French Dinner Rolls and Sage Valley, Gluten Free Vanilla Sandwich Cookies contain similar levels of Potassium per five ounces.
- 5 ounces of Sage Valley, Gluten Free Vanilla Sandwich Cookies lack sufficient amounts of Calcium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Udi's, Gluten Free, Classic French Dinner Rolls have 3.6 times more Fiber and 2.6 times more Protein than Sage Valley, Gluten Free Vanilla Sandwich Cookies.
- While 5 oz of Sage Valley, Gluten Free Vanilla Sandwich Cookies contain 1.6 times more Energy, 3.5 times more Fat, 1.3 times more Carbohydrate and 4.6 times more Sugars than Udi's, Gluten Free, Classic French Dinner Rolls.