Nutrient Comparison: Coffee Liqueur 26.5% VS Frozen Concentrate Fruit Punch Juice Drink per 7 oz
Compare the macro and micronutrient content in 7 oz of Coffee Liqueur 26.5% versus 7 oz of Frozen Concentrate Fruit Punch Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Coffee Liqueur 26.5% vs Frozen Concentrate Fruit Punch Juice Drink:
- 7 oz of Frozen Concentrate Fruit Punch Juice Drink contain 19.2 times more Vitamin B2, more Vitamin B5, more Vitamin B6 and more Vitamin C than 53 Proof Coffee Liqueur.
- 7 ounces of Coffee Liqueur 26.5% have insufficient amounts of Vitamin B2, Vitamin B5, Vitamin B6 and Vitamin C
- Both 53 Proof Coffee Liqueur as well as Frozen Concentrate Fruit Punch Juice Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B9 and Vitamin B12 in seven ounces.
Comparing minerals per 7 ounces for Coffee Liqueur 26.5% vs Frozen Concentrate Fruit Punch Juice Drink:
- 7 oz of Frozen Concentrate Fruit Punch Juice Drink contain 20 times more Calcium, 1.8 times more Copper, 13.3 times more Iron, 3.7 times more Magnesium, 15 times more Manganese, 9 times more Potassium and 23.3 times more Zinc than 53 Proof Coffee Liqueur.
- 7 ounces of Coffee Liqueur 26.5% lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Potassium and Zinc
- Both 53 Proof Coffee Liqueur as well as Frozen Concentrate Fruit Punch Juice Drink lack sufficient amounts of Phosphorus and Selenium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Coffee Liqueur 26.5% have 1.9 times more Energy than Frozen Concentrate Fruit Punch Juice Drink.
- While 7 oz of Frozen Concentrate Fruit Punch Juice Drink contain 5.9 times more Omega 3 than 53 Proof Coffee Liqueur.
- Both Coffee Liqueur 26.5% and Frozen Concentrate Fruit Punch Juice Drink offer comparable quantities of Carbohydrate per seven ounces.
- 7 ounces of Coffee Liqueur 26.5% provide inadequate amounts of Omega 3
- Both 53 Proof Coffee Liqueur as well as Frozen Concentrate Fruit Punch Juice Drink provide inadequate amounts of Omega 6, Fiber and Protein in seven ounces.