Nutrient Comparison: Baking chocolate, unsweetened, liquid VS Candies, TWIZZLERS NIBS CHERRY BITS per 7 oz
Compare the macro and micronutrient content in 7 oz of Baking chocolate, unsweetened, liquid versus 7 oz of Candies, TWIZZLERS NIBS CHERRY BITS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Baking chocolate, unsweetened, liquid vs Candies, TWIZZLERS NIBS CHERRY BITS:
- Both Baking chocolate, unsweetened, liquid and Candies, TWIZZLERS NIBS CHERRY BITS have similar amounts of vitamins per 7 oz
- Both Baking chocolate, unsweetened, liquid as well as Candies, TWIZZLERS NIBS CHERRY BITS have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Baking chocolate, unsweetened, liquid vs Candies, TWIZZLERS NIBS CHERRY BITS:
- 7 ounces of Baking chocolate, unsweetened, liquid have 6.8 times more Calcium, 14.8 times more Iron, 14.2 times more Phosphorus and 31.5 times more Potassium than Candies, TWIZZLERS NIBS CHERRY BITS.
- While 7 oz of Candies, TWIZZLERS NIBS CHERRY BITS contain 16.3 times more Sodium than Baking chocolate, unsweetened, liquid.
- 7 ounces of Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Baking chocolate, unsweetened, liquid have 1.4 times more Energy, 18.1 times more Fat, 46.8 times more Saturated Fat, 30.2 times more Fiber and 5.3 times more Protein than Candies, TWIZZLERS NIBS CHERRY BITS.
- While 7 oz of Candies, TWIZZLERS NIBS CHERRY BITS contain 2.2 times more Carbohydrate and more Sugars than Baking chocolate, unsweetened, liquid.
- 7 ounces of Candies, TWIZZLERS NIBS CHERRY BITS provide inadequate amounts of Fiber