Nutrient Comparison: Decaffeinated Instant Coffee VS Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY per 7 oz
Compare the macro and micronutrient content in 7 oz of Decaffeinated Instant Coffee versus 7 oz of Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Decaffeinated Instant Coffee vs Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY:
- 7 ounces of Decaffeinated Instant Coffee have more Vitamin B2 and 1079.8 times more Vitamin B3 than Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY.
- While 7 oz of Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY contain more Vitamin C than Decaffeinated Instant Coffee Powder.
- 7 ounces of Decaffeinated Instant Coffee have insufficient amounts of Vitamin C
- 7 ounces of Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY have insufficient amounts of Vitamin B2 and Vitamin B3
- Both Decaffeinated Instant Coffee Powder as well as Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Decaffeinated Instant Coffee vs Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY:
- 7 ounces of Decaffeinated Instant Coffee have 35 times more Calcium, 7.7 times more Copper, 95 times more Iron, 103.7 times more Magnesium, 39.4 times more Manganese, 71.5 times more Phosphorus, 74.5 times more Potassium and more Selenium than Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY.
- While 7 oz of Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY contain 29.3 times more Water than Decaffeinated Instant Coffee Powder.
- 7 ounces of Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Selenium
- Both Decaffeinated Instant Coffee Powder as well as Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY lack sufficient amounts of Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Decaffeinated Instant Coffee have 13.5 times more Energy, 13.2 times more Carbohydrate and 15.9 times more Protein than Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY.
- While 7 oz of Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY contain more Sugars than Decaffeinated Instant Coffee Powder.
- 7 ounces of Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY provide inadequate amounts of Energy and Protein
- Both Decaffeinated Instant Coffee Powder as well as Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY provide inadequate amounts of Fiber in seven ounces.