Nutrient Comparison: Diet Cran Cherry OCEAN SPRAY VS Cran Raspberry Juice Drink OCEAN SPRAY per 7 oz
Compare the macro and micronutrient content in 7 oz of Diet Cran Cherry OCEAN SPRAY versus 7 oz of Cran Raspberry Juice Drink OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Diet Cran Cherry OCEAN SPRAY vs Cran Raspberry Juice Drink OCEAN SPRAY:
- 7 ounces of Diet Cran Cherry OCEAN SPRAY have 1.2 times more Vitamin C than Cran Raspberry Juice Drink OCEAN SPRAY.
- Both Diet Cran Cherry OCEAN SPRAY as well as Cran Raspberry Juice Drink OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Diet Cran Cherry OCEAN SPRAY vs Cran Raspberry Juice Drink OCEAN SPRAY:
- Both Diet Cran Cherry OCEAN SPRAY and Cran Raspberry Juice Drink OCEAN SPRAY have similar amounts of minerals per 7 oz
- Both Diet Cran Cherry OCEAN SPRAY and Cran Raspberry Juice Drink OCEAN SPRAY contain similar levels of Water per seven ounces.
- Both Diet Cran Cherry OCEAN SPRAY as well as Cran Raspberry Juice Drink OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Cran Raspberry Juice Drink OCEAN SPRAY contain 17.1 times more Carbohydrate, 51.8 times more Sugars and 61.4 times more Fructose than Diet Cran Cherry OCEAN SPRAY.
- 7 ounces of Diet Cran Cherry OCEAN SPRAY provide inadequate amounts of Carbohydrate
- Both Diet Cran Cherry OCEAN SPRAY as well as Cran Raspberry Juice Drink OCEAN SPRAY provide inadequate amounts of Energy, Fiber and Protein in seven ounces.