Lets compare vitamin content per 7 ounces of Frozen Chopped Broccoli vs Cherry juice, tart:
Frozen Chopped Broccoli, Unprepared has 3.5 times more Vitamin B6 and more Vitamin C than Cherry juice, tart.
Both Frozen Chopped Broccoli, Unprepared and Cherry juice, tart have similar amounts of Vitamin B1 per 7 oz.
Both Frozen Chopped Broccoli, Unprepared as well as Cherry juice, tart have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Frozen Chopped Broccoli vs Cherry juice, tart:
Frozen Chopped Broccoli, Unprepared has 4.3 times more Calcium, 1.9 times more Iron, 1.6 times more Magnesium, 4.9 times more Manganese, 2.9 times more Phosphorus, 1.3 times more Potassium, 6 times more Sodium and 16 times more Zinc than Cherry juice, tart.
Both Frozen Chopped Broccoli, Unprepared and Cherry juice, tart have similar amounts of Copper and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Frozen Chopped Broccoli, Unprepared has 9.1 times more Protein than Cherry juice, tart.
While Cherry juice, tart contains 2.3 times more Energy, 2.9 times more Carbohydrate, 9 times more Sugars and 6 times more Fructose than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Cherry juice, tart have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 7 oz.