Lets compare vitamin content per 7 ounces of Broccoli vs Cookies, chocolate cream covered biscuit sticks:
Raw Broccoli has 31 times more Vitamin A, 3.6 times more Vitamin B6, 3.7 times more Vitamin B9, more Vitamin C and 59.8 times more Vitamin K than Cookies, chocolate cream covered biscuit sticks.
While Cookies, chocolate cream covered biscuit sticks contain 1.7 times more Vitamin B2, more Vitamin B12 and 11.4 times more Vitamin E than Raw Broccoli.
Both Raw Broccoli and Cookies, chocolate cream covered biscuit sticks have similar amounts of Vitamin B1 and Vitamin B3 per 7 oz.
Both Raw Broccoli as well as Cookies, chocolate cream covered biscuit sticks have insufficient amounts of Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Broccoli vs Cookies, chocolate cream covered biscuit sticks:
Raw Broccoli has 1.7 times more Potassium and 5.9 times more Water than Cookies, chocolate cream covered biscuit sticks.
While Cookies, chocolate cream covered biscuit sticks contain 4.6 times more Copper, 1.7 times more Magnesium, 2.8 times more Phosphorus, 5.9 times more Selenium, 6.5 times more Sodium and 2.2 times more Zinc than Raw Broccoli.
Both Raw Broccoli and Cookies, chocolate cream covered biscuit sticks have similar amounts of Calcium and Iron per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Broccoli has 9 times more Omega 3 than Cookies, chocolate cream covered biscuit sticks.
While Cookies, chocolate cream covered biscuit sticks contain 13.1 times more Energy, 60.8 times more Fat, 110.4 times more Saturated Fat, 136.9 times more Omega 6, 7.7 times more Carbohydrate, 14.7 times more Sugars, 1.9 times more Fiber and 3.5 times more Protein than Raw Broccoli.
Both Raw Broccoli as well as Cookies, chocolate cream covered biscuit sticks have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.