Lets compare vitamin content per 7 ounces of Broccoli vs Gooseberries:
Raw Broccoli has 2.1 times more Vitamin A, 1.8 times more Vitamin B1, 3.9 times more Vitamin B2, 2.1 times more Vitamin B3, 2 times more Vitamin B5, 2.2 times more Vitamin B6, 10.5 times more Vitamin B9, 3.2 times more Vitamin C and 2.1 times more Vitamin E than Raw Gooseberries.
Both Raw Broccoli as well as Raw Gooseberries have insufficient amounts of Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Broccoli vs Gooseberries:
Raw Broccoli has 1.9 times more Calcium, 2.4 times more Iron, 2.1 times more Magnesium, 1.5 times more Manganese, 2.4 times more Phosphorus, 1.6 times more Potassium, 4.2 times more Selenium, 33 times more Sodium and 3.4 times more Zinc than Raw Gooseberries.
While Raw Gooseberries contain 1.4 times more Copper than Raw Broccoli.
Both Raw Broccoli and Raw Gooseberries have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Broccoli has 1.4 times more Omega 3 and 3.2 times more Protein than Raw Gooseberries.
While Raw Gooseberries contain 1.3 times more Energy, 5.5 times more Omega 6, 1.5 times more Carbohydrate and 1.7 times more Fiber than Raw Broccoli.
Both Raw Broccoli as well as Raw Gooseberries have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 7 oz.