Nutrient Comparison: Candies, sesame crunch VS Candies, YORK BITES per 7 oz
Compare the macro and micronutrient content in 7 oz of Candies, sesame crunch versus 7 oz of Candies, YORK BITES to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Candies, sesame crunch vs Candies, YORK BITES:
- 7 ounces of Candies, sesame crunch have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Candies, YORK BITES.
- 7 ounces of Candies, YORK BITES have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Candies, sesame crunch as well as Candies, YORK BITES have insufficient amounts of Vitamin B5 and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Candies, sesame crunch vs Candies, YORK BITES:
- 7 ounces of Candies, sesame crunch have 63.9 times more Calcium, more Copper, 4.5 times more Iron, 251 times more Magnesium, more Manganese, 137.3 times more Phosphorus, 2.8 times more Potassium, more Selenium, 3.6 times more Sodium and 376 times more Zinc than Candies, YORK BITES.
- 7 ounces of Candies, YORK BITES lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Selenium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Candies, sesame crunch have 1.3 times more Energy, 4.5 times more Fat, 3.9 times more Fiber and 6.5 times more Protein than Candies, YORK BITES.
- While 7 oz of Candies, YORK BITES contain 1.6 times more Carbohydrate and 2.4 times more Sugars than Candies, sesame crunch.
- Both Candies, sesame crunch and Candies, YORK BITES offer comparable quantities of Saturated Fat per seven ounces.