Nutrient Comparison: Candies, YORK Peppermint Pattie VS Candies, jellybeans per 7 oz
Compare the macro and micronutrient content in 7 oz of Candies, YORK Peppermint Pattie versus 7 oz of Candies, jellybeans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Candies, YORK Peppermint Pattie vs Candies, jellybeans:
- Both Candies, YORK Peppermint Pattie and Candies, jellybeans have similar amounts of vitamins per 7 oz
- Both Candies, YORK Peppermint Pattie as well as Candies, jellybeans have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Candies, YORK Peppermint Pattie vs Candies, jellybeans:
- 7 ounces of Candies, YORK Peppermint Pattie have 7.1 times more Iron and 3 times more Potassium than Candies, jellybeans.
- While 7 oz of Candies, jellybeans contain 1.8 times more Sodium than Candies, YORK Peppermint Pattie.
- 7 ounces of Candies, jellybeans lack sufficient amounts of Iron and Potassium
- Both Candies, YORK Peppermint Pattie as well as Candies, jellybeans lack sufficient amounts of Calcium and Phosphorus in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Candies, YORK Peppermint Pattie have 143.4 times more Fat, more Saturated Fat, 10 times more Fiber and more Protein than Candies, jellybeans.
- Both Candies, YORK Peppermint Pattie and Candies, jellybeans offer comparable quantities of Energy, Carbohydrate and Sugars per seven ounces.
- 7 ounces of Candies, jellybeans provide inadequate amounts of Fiber and Protein