Lets compare vitamin content per 7 ounces of Canned Carrots with Liquids and Salt vs Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE:
Canned Carrots Solids and Liquids with Salt have 1.6 times more Vitamin A than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
While Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE contains 6.3 times more Vitamin B1, 111.1 times more Vitamin B2, 88.1 times more Vitamin B3, 114.4 times more Vitamin B5, 21.4 times more Vitamin B6, 132.1 times more Vitamin B9, more Vitamin B12, 34 times more Vitamin C, more Vitamin D, 11.5 times more Vitamin E and 4.2 times more Vitamin K than Canned Carrots Solids and Liquids with Salt.
Comparing minerals per 7 ounces for Canned Carrots with Liquids and Salt vs Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE:
Canned Carrots Solids and Liquids with Salt have 9.9 times more Water than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
While Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE contains 28.6 times more Calcium, 13.7 times more Copper, 27.3 times more Iron, 36.6 times more Magnesium, 5.8 times more Manganese, 39.3 times more Phosphorus, 2.4 times more Potassium, 156.3 times more Selenium, 1.6 times more Sodium and 33.5 times more Zinc than Canned Carrots Solids and Liquids with Salt.
Comparison of macro-nutrients per 7 ounces:
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE contains 17.5 times more Energy, 87.1 times more Fat, 220.9 times more Saturated Fat, 15.5 times more Omega 3, 46.1 times more Omega 6, 9.8 times more Carbohydrate, 6.9 times more Sugars, 2.4 times more Fiber and 35.8 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.