Lets compare vitamin content per 7 ounces of Canned Carrots with Liquids and Salt vs Snacks, tortilla chips, plain, white corn, salted:
Canned Carrots Solids and Liquids with Salt have more Vitamin A and more Vitamin C than Snacks, tortilla chips, plain, white corn, salted.
While Snacks, tortilla chips, plain, white corn, salted contain 7.4 times more Vitamin B1, 2.6 times more Vitamin B2, 2 times more Vitamin B3, 2.1 times more Vitamin B5, 1.6 times more Vitamin B6, 1.5 times more Vitamin B9, more Vitamin B12, 4.8 times more Vitamin E and 2.1 times more Vitamin K than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Snacks, tortilla chips, plain, white corn, salted have insufficient amounts of Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Canned Carrots with Liquids and Salt vs Snacks, tortilla chips, plain, white corn, salted:
Canned Carrots Solids and Liquids with Salt have 35.2 times more Water than Snacks, tortilla chips, plain, white corn, salted.
While Snacks, tortilla chips, plain, white corn, salted contain 3.4 times more Calcium, 2.9 times more Iron, 9.3 times more Magnesium, 11.3 times more Phosphorus, 11 times more Selenium, 1.4 times more Sodium and 4.8 times more Zinc than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Snacks, tortilla chips, plain, white corn, salted have similar amounts of Copper, Manganese and Potassium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Canned Carrots Solids and Liquids with Salt have 3.2 times more Sugars than Snacks, tortilla chips, plain, white corn, salted.
While Snacks, tortilla chips, plain, white corn, salted contain 20.5 times more Energy, 147.7 times more Fat, 112.4 times more Saturated Fat, 28.9 times more Omega 3, 187.9 times more Omega 6, 12.6 times more Carbohydrate, 3 times more Fiber and 12.2 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Snacks, tortilla chips, plain, white corn, salted have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.