Nutrient Comparison: Cereals, QUAKER, hominy grits, white, regular, dry VS Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal per 7 oz
Compare the macro and micronutrient content in 7 oz of Cereals, QUAKER, hominy grits, white, regular, dry versus 7 oz of Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Cereals, QUAKER, hominy grits, white, regular, dry vs Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal:
- 7 ounces of Cereals, QUAKER, hominy grits, white, regular, dry have 3.4 times more Vitamin B1, 5.1 times more Vitamin B2, 2 times more Vitamin B3, 1.3 times more Vitamin B6 and 8.5 times more Vitamin B9 than Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal.
- While 7 oz of Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal contain 30.9 times more Vitamin E than Cereals, QUAKER, hominy grits, white, regular, dry.
- 7 ounces of Cereals, QUAKER, hominy grits, white, regular, dry have insufficient amounts of Vitamin E
- Both Cereals, QUAKER, hominy grits, white, regular, dry as well as Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Cereals, QUAKER, hominy grits, white, regular, dry vs Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal:
- 7 ounces of Cereals, QUAKER, hominy grits, white, regular, dry have 2.2 times more Iron than Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal.
- While 7 oz of Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal contain 11.5 times more Calcium, 2.7 times more Magnesium, 2.9 times more Phosphorus, 2.2 times more Potassium, 774 times more Sodium and 3.5 times more Zinc than Cereals, QUAKER, hominy grits, white, regular, dry.
- 7 ounces of Cereals, QUAKER, hominy grits, white, regular, dry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal contain 4.6 times more Fat, 9.7 times more Saturated Fat, 45.8 times more Sugars and 1.6 times more Fiber than Cereals, QUAKER, hominy grits, white, regular, dry.
- Both Cereals, QUAKER, hominy grits, white, regular, dry and Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal offer comparable quantities of Energy, Carbohydrate and Protein per seven ounces.