Nutrient Comparison: Frostings, white, fluffy, dry mix VS Frostings, vanilla, creamy, dry mix per 7 oz
Compare the macro and micronutrient content in 7 oz of Frostings, white, fluffy, dry mix versus 7 oz of Frostings, vanilla, creamy, dry mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frostings, white, fluffy, dry mix vs Frostings, vanilla, creamy, dry mix:
- 7 ounces of Frostings, white, fluffy, dry mix have 29 times more Vitamin B2 and 1000 times more Vitamin B3 than Frostings, vanilla, creamy, dry mix.
- 7 ounces of Frostings, vanilla, creamy, dry mix have insufficient amounts of Vitamin B2 and Vitamin B3
- Both Frostings, white, fluffy, dry mix as well as Frostings, vanilla, creamy, dry mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Frostings, white, fluffy, dry mix vs Frostings, vanilla, creamy, dry mix:
- 7 ounces of Frostings, white, fluffy, dry mix have 16.7 times more Potassium, 5.1 times more Selenium and 18 times more Sodium than Frostings, vanilla, creamy, dry mix.
- Both Frostings, white, fluffy, dry mix and Frostings, vanilla, creamy, dry mix contain similar levels of Copper per seven ounces.
- 7 ounces of Frostings, vanilla, creamy, dry mix lack sufficient amounts of Potassium and Selenium
- Both Frostings, white, fluffy, dry mix as well as Frostings, vanilla, creamy, dry mix lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frostings, white, fluffy, dry mix have 7.7 times more Protein than Frostings, vanilla, creamy, dry mix.
- While 7 oz of Frostings, vanilla, creamy, dry mix contain more Fat than Frostings, white, fluffy, dry mix.
- Both Frostings, white, fluffy, dry mix and Frostings, vanilla, creamy, dry mix offer comparable quantities of Energy and Carbohydrate per seven ounces.
- 7 ounces of Frostings, vanilla, creamy, dry mix provide inadequate amounts of Protein
- Both Frostings, white, fluffy, dry mix as well as Frostings, vanilla, creamy, dry mix provide inadequate amounts of Fiber in seven ounces.