Nutrient Comparison: Glutino, Gluten Free Cookies, Vanilla Creme VS Cookies, Marie biscuit per 7 oz
Compare the macro and micronutrient content in 7 oz of Glutino, Gluten Free Cookies, Vanilla Creme versus 7 oz of Cookies, Marie biscuit to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Glutino, Gluten Free Cookies, Vanilla Creme vs Cookies, Marie biscuit:
- Both Glutino, Gluten Free Cookies, Vanilla Creme and Cookies, Marie biscuit have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Glutino, Gluten Free Cookies, Vanilla Creme vs Cookies, Marie biscuit:
- 7 ounces of Glutino, Gluten Free Cookies, Vanilla Creme have more Iron than Cookies, Marie biscuit.
- While 7 oz of Cookies, Marie biscuit contain 3.6 times more Copper, 3.1 times more Magnesium, 6 times more Phosphorus, 4.6 times more Potassium, 2 times more Sodium and 3.4 times more Zinc than Glutino, Gluten Free Cookies, Vanilla Creme.
- 7 ounces of Glutino, Gluten Free Cookies, Vanilla Creme lack sufficient amounts of Potassium and Zinc
- 7 ounces of Cookies, Marie biscuit lack sufficient amounts of Iron
- Both Glutino, Gluten Free Cookies, Vanilla Creme as well as Cookies, Marie biscuit lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Glutino, Gluten Free Cookies, Vanilla Creme have 1.8 times more Fat, 1.5 times more Saturated Fat and 2.3 times more Sugars than Cookies, Marie biscuit.
- While 7 oz of Cookies, Marie biscuit contain 2 times more Omega 3, more Fiber and 3.2 times more Protein than Glutino, Gluten Free Cookies, Vanilla Creme.
- Both Glutino, Gluten Free Cookies, Vanilla Creme and Cookies, Marie biscuit offer comparable quantities of Energy, Omega 6 and Carbohydrate per seven ounces.
- 7 ounces of Glutino, Gluten Free Cookies, Vanilla Creme provide inadequate amounts of Fiber