Lets compare vitamin content per 7 ounces of Canned With Sucralose Guava Nectar vs Carrots:
Canned With Sucralose Guava Nectar has 3.6 times more Vitamin C than Raw Carrots.
While Raw Carrots contain 417.5 times more Vitamin A, 13.2 times more Vitamin B1, 11.6 times more Vitamin B2, 5.8 times more Vitamin B3, 15.3 times more Vitamin B6, 4.8 times more Vitamin B9, 11 times more Vitamin E and 13.2 times more Vitamin K than Canned With Sucralose Guava Nectar.
Both Canned With Sucralose Guava Nectar as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Canned With Sucralose Guava Nectar vs Carrots:
Canned With Sucralose Guava Nectar has 1.8 times more Iron than Raw Carrots.
While Raw Carrots contain 4.1 times more Calcium, 1.8 times more Copper, 6 times more Magnesium, 2.5 times more Manganese, 11.7 times more Phosphorus, 9.7 times more Potassium, 11.5 times more Sodium and 12 times more Zinc than Canned With Sucralose Guava Nectar.
Both Canned With Sucralose Guava Nectar and Raw Carrots have similar amounts of Water per 7 oz.
Both Canned With Sucralose Guava Nectar as well as Raw Carrots have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Canned With Sucralose Guava Nectar has 1.4 times more Carbohydrate and 2.1 times more Sugars than Raw Carrots.
While Raw Carrots contain 2.3 times more Fiber and 3.1 times more Protein than Canned With Sucralose Guava Nectar.
Both Canned With Sucralose Guava Nectar and Raw Carrots have similar amounts of Energy per 7 oz.
Both Canned With Sucralose Guava Nectar as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.