Lets compare vitamin content per 7 ounces of Canned With Sucralose Guava Nectar vs ZESPRI SunGold Kiwifruit:
Raw ZESPRI SunGold Kiwifruit contains 14.8 times more Vitamin B2, 1.4 times more Vitamin B3, 8.8 times more Vitamin B6, 7.8 times more Vitamin B9, more Vitamin B12, 7.6 times more Vitamin C, 23.3 times more Vitamin E and 6.1 times more Vitamin K than Canned With Sucralose Guava Nectar.
Both Canned With Sucralose Guava Nectar as well as Raw ZESPRI SunGold Kiwifruit have insufficient amounts of Vitamin A, Vitamin B1 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Canned With Sucralose Guava Nectar vs ZESPRI SunGold Kiwifruit:
Canned With Sucralose Guava Nectar has 2.6 times more Iron and 1.2 times more Manganese than Raw ZESPRI SunGold Kiwifruit.
While Raw ZESPRI SunGold Kiwifruit contains 2.1 times more Calcium, 6 times more Copper, 6 times more Magnesium, 8.3 times more Phosphorus and 9.5 times more Potassium than Canned With Sucralose Guava Nectar.
Both Canned With Sucralose Guava Nectar and Raw ZESPRI SunGold Kiwifruit have similar amounts of Water per 7 oz.
Both Canned With Sucralose Guava Nectar as well as Raw ZESPRI SunGold Kiwifruit have insufficient amounts of Selenium and Zinc in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw ZESPRI SunGold Kiwifruit contains 1.3 times more Energy, 3.1 times more Omega 3 and 3.4 times more Protein than Canned With Sucralose Guava Nectar.
Both Canned With Sucralose Guava Nectar and Raw ZESPRI SunGold Kiwifruit have similar amounts of Carbohydrate, Sugars and Fiber per 7 oz.
Both Canned With Sucralose Guava Nectar as well as Raw ZESPRI SunGold Kiwifruit have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.