Comparing Nutrients in 7 ounces
OrangesVS Gamay Red Table Wine
Macros Ratio
Protein
Fat
Carbs
7 oz ▼
Lets compare vitamin content per 7 ounces of Oranges vs Gamay Red Table Wine:Both Raw Oranges and Gamay Red Table Wine have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Oranges vs Gamay Red Table Wine:Both Raw Oranges and Gamay Red Table Wine have similar amounts of minerals per 7 oz- Both Raw Oranges and Gamay Red Table Wine have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:- Raw Oranges have 4.9 times more Carbohydrate and 13.4 times more Protein than Gamay Red Table Wine.
- While Gamay Red Table Wine contains 1.7 times more Energy than Raw Oranges.
- Both Raw Oranges as well as Gamay Red Table Wine have insufficient amounts of Fat, Glucose and Sucrose in 7 oz.
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