Lets compare vitamin content per 7 ounces of Oranges vs Without Caffeine Lemon-lime SPRITE Carbonated:
Raw Oranges have more Vitamin A, more Vitamin B1, more Vitamin B2, 18.8 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Without Caffeine Lemon-lime SPRITE Carbonated.
Both Raw Oranges as well as Without Caffeine Lemon-lime SPRITE Carbonated have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 7 oz.
Comparing minerals per 7 ounces for Oranges vs Without Caffeine Lemon-lime SPRITE Carbonated:
Raw Oranges have 20 times more Calcium, 45 times more Copper, 10 times more Magnesium, 12.5 times more Manganese, more Phosphorus and 181 times more Potassium than Without Caffeine Lemon-lime SPRITE Carbonated.
Both Raw Oranges and Without Caffeine Lemon-lime SPRITE Carbonated have similar amounts of Iron and Water per 7 oz.
Both Raw Oranges as well as Without Caffeine Lemon-lime SPRITE Carbonated have insufficient amounts of Selenium and Zinc in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Oranges have more Fiber and 18.8 times more Protein than Without Caffeine Lemon-lime SPRITE Carbonated.
Both Raw Oranges and Without Caffeine Lemon-lime SPRITE Carbonated have similar amounts of Energy, Carbohydrate and Sugars per 7 oz.
Both Raw Oranges as well as Without Caffeine Lemon-lime SPRITE Carbonated have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.